Thriving Amongst Drainers: A Guide to Emotional Well-Being

By Jasmine Carter

Are you frequently feeling emotionally drained after interactions with certain individuals in your life?

IThis book delves into the often-overlooked topic of dealing with energy-draining people. It offers a deep understanding of why some people leave us feeling depleted and how to effectively manage these challenging relationships.

Packed with practical advice, psychological insights, real-life case studies, and self-help exercises, this book equips you with the tools to protect your energy, set boundaries, and transform your relationships. Discover strategies for effective communication, building emotional resilience, and creating a supportive environment around you.

Take the first step towards a more energized and balanced life. Turn the page and embark on a journey of self-discovery, empowerment, and positive change.

• Format: Paperback
• Language: English
• ISBN: B0CSNGNJHY
• ISBN13: 9798224061266
• Release Date: January 2024
• Publisher: Simone Mitchell
• Length: 64 Pages
• Weight: 0.16 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"