THRIVE: Rethink Your Mental Health, Level Up Your Life

By Karen Symanowicz LMHC

THRIVE offers readers a transformative journey to understanding and redefining mental health. Drawing on years of experience as a licensed mental health clinician, author Karen Symanowicz provides practical tools and techniques designed to empower you to transform your thoughts, feelings, and behaviors. Her mission is to simplify the process of understanding your mental health and wellness for you to level up your life. Through a clear, step-by-step approach created over years of work with her clients, ongoing research and her own self work, Karen teaches you to demystify the complexities of mental wellness and gain a deeper understanding of yourself. By the end of THRIVE , you'll possess a personalized guide tailored to achieving personal growth, THRIVING in every day life.

• Format: Paperback
• Language: English
• ISBN: B0D9NXVR6R
• ISBN13: 9798332354335
• Release Date: July 2024
• Publisher: Independently published
• Length: 170 Pages
• Weight: 0.54 lbs.
• Dimensions: 8.0" x 0.4" x 5.0"