Thrive Foods: 200 Plant-Based Recipes for Peak Health

by Brendan Brazier

Book Overview

Focusing on an environmentally friendly diet, Brendan Brazier's new book builds on the stress-reducing, health-boosting nutritional philosophy introduced in Thrive. Finding creative ways to use basic ingredients such as kale, blueberries, and wild rice, Thrive Foods recipes are plant-based and nutritionally complete. They utilize the power of superfoods such asmaca, chia, hemp, and chlorella and avoid ingredients like wheat, yeast, gluten,...

• Format: Paperback
• Language: English
• ISBN: 0738215112
• ISBN13: 9780738215112
• Release Date: September 2011
• Publisher: Da Capo Lifelong Books
• Length: 376 Pages
• Weight: 1.10 lbs.
• Dimensions: 1.0" x 7.3" x 9.1"