Thrive & Shine: A Thoughtfully Guided Journaling Experience with 58 Emotionally Encouraging Prompts to Challenge Destructive Thought P

By: Design, Prairie Annie

Thrive & Shine With Your Journaling Time

Today's world of hustle and bustle can leave you feeling drained and disconnected. Have you tried journaling as a meaningful and meditative way to work through life's difficulties and challenges? Journaling can help you tap into the pent up emotions you carry and give those thoughts and feelings a productive place to go. Building a daily journaling habit is one of the healthiest things you can do for your own mental health needs and will allow you a fulfilling way to connect with your inner self. The Thrive & Shine mindfulness journal will also help you manage stress and anxiety while exploring your own true beauty, strength, and resilience. You deserve this

How This Book Can Help You:

58 thoughtful, creative writing prompts for managing anxiety & depressionTackle and conquer destructive thoughts and take control of your journeyLearn about and explore your feelings in your own private journalA handy 6x9 size makes it easy to journal on the goA mindfulness writing experience for true self-explorationThe perfect gift for women and teens of all ages

Dive into your self-exploration and build a healthy journaling habit with this beautiful workbook. An excellent gift for the women and teens in your life. Don't forget a copy for yourself

• Format: Paperback
• Language: English
• ISBN: 1705309534
• ISBN13: 9781705309537
• Release Date: November 2019
• Publisher: Independently Published
• Length: 128 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"