Three Steps to Awakening: A Practice for Bringing Mindfulness to Life

by Larry Rosenberg and Laura Zimmerman

Book Overview

" A unique three-phase model for meditation practice that ties together elements of the various Buddhist traditions and that is remarkably adaptable to modern life and changing situations. This book... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1590305167
• ISBN13: 9781590305164
• Release Date: December 2013
• Publisher: Shambhala
• Length: 176 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.5" x 5.5" x 8.5"