Thought Record Journal

By Julie Jeffery Manwarren

The Thought Record Journal was created to accompany Change Your Soundtrack: Reclaim and Renew Your Inner Narrative (Manwarren, 2024). It can also be used alone as a way to process your thoughts. The idea of a thought record has been around for generations. This journal leads users through answering key questions as a way to identify and evaluate their thoughts and feelings. Similar methods have been used by professional counselors. References to the mind, a persons thoughts and inner narrative are found in God's Word. A thought record method similar to what is outlined in this journal can also be found in the Psalms. David honestly shared his thoughts and emotions on the pages of Scripture and then reclaimed his thoughts, allowing God to renew His mind and rewrite his inner narrative. Going through the process of writing down answers to hard questions about your thoughts and processing your inner narrative this way wasn't just a modern-day counselor's tool, but a biblical process that God provided for you to renew your mind. Freedom from thoughts that would keep us in bondage and rob us of peace is possible when we submit our minds to God and surrender our thoughts to Him.

• Format: Paperback
• Language: English
• ISBN: B0DFJFD7GN
• ISBN13: 9798991418201
• Release Date: August 2024
• Publisher: Julie Jeffery Manwarren
• Length: 90 Pages
• Dimensions: 10.0" x 0.2" x 7.0"