Those 30 Seconds

By Parul Mathur

In the noise of everyday life, we rush. We react. We choose without pausing-pushed by fear, habit, or the weight of expectations. But what if we stopped? Just for thirty seconds. To breathe. To reflect. To choose differently.

Those 30 Seconds isn't just a book-it's a gentle invitation to reclaim the pause. Inspired by the Bhagavad Gita and woven with stories from mythology, lived moments, and quiet heartbreaks, it explores the unseen crossroads we all face-between who we are, and who we're becoming.

These stories sit beside you-in the middle of an argument, on a sleepless night, or in that whisper of doubt-reminding you: you are not alone.

Because sometimes, life doesn't change in years. It changes in seconds. One breath. One pause. One choice.

What if your turning point is just thirty seconds away?

And what if the life you're searching for has been waiting, just beyond that pause?

• Format: Paperback
• Language: English
• ISBN: B0F7RCTNZP
• ISBN13: 9798897776542
• Release Date: May 2025
• Publisher: Notion Press
• Length: 218 Pages
• Weight: 0.57 lbs.
• Dimensions: 0.5" x 5.5" x 8.5"