This One Moment: Skills for Everyday Mindfulness

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This One Moment: Skills for Everyday Mindfulness

Edition Description

We're often so caught up in our insecurities and fears--thinking about the past or worrying about the future--that we miss the very moment we're in. Integrating practical wisdom from Eastern and Western traditions, this program helps clients learn and practice six fundamental...

Edition Details

Format:DVD

Language:English

UPC:837101065832

Format: DVD

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This One Moment: Skills for Everyday Mindfulness

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