Therapy has the power to help change the way you think, feel, live, and love. But this takes work. To start, you need a belief that change is possible, a commitment to radical honesty with yourself and your trusted guide, and the courage to take action on your insights. Written and designed by a Licensed Marriage and Family Therapist and Creativity Coach, This is Your Brain on Therapy is a guided journal that lets you record your...
Related Subjects
Psychology Self Help Self-Help Self-Help & Psychology Social Science Social Sciences