This Is Why Your Therapy Isn't Working

By C. G. Silvestre

Therapy can be a scary subject. Does it even work? Is it scientifically validated? What happens during sessions?
Most importantly, what is it supposed to do?

I have spent twenty years trying to answer these questions and, still, I have more questions than answers.
However, whatever I did learn is here, in this book.
Described in simple, everyday terms so that anyone can understand it, without a psychology degree needed.
The core ideas are not too complex; it is just that there are many theories that encompass a large amount of terms and descriptions for things. Yet, more straight-forward approaches, like CBT, are as beneficial.
The current body of research agrees that the most important aspect of effective therapy is the relationship between the client and the practitioner - and this book explores what that looks like.

• Format: Paperback
• Language: English
• ISBN: B0FH56DT38
• ISBN13: 9798290579405
• Release Date: July 2025
• Publisher: Independently Published
• Length: 166 Pages
• Weight: 0.51 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"