This is What Went Well Today and Why!: One Week at a Glance, 7x10 size for comfortable writing, Vintage Japanese Print Design, Green

By Emily Hartwell

It's simple, write three things that went well each day, everyday, for a year. It doesn't have to be a big thing that went perfectly and it doesn't matter if other people contributed too, if you participated in any way, no matter how small, it counts. Our contributions are active, they remind us we can make a difference and our actions matter. It is OK to acknowledge ourselves. We know more than we think we know, we do more than we think we do and what we do helps more than we give ourselves credit for. This Journal is different from a Gratitude Journal, we should all be thankful every day, but Gratitude implies things that happen to you, things you receive. This Journal instead is meant to write the good things that you make happen. Studies show that writing about the things that went well with our participation increases our self-confidence, reduces stress and may even help us sleep better. Those studies show that we usually focus on the negative and feel guilty or blame ourselves. To make things worse, many times these thoughts are the last thing on our minds when we go to sleep. Use this Journal every night, positive thoughts will replace the negative ones, you will be happier, more confident and have a constant sense of achievement. This is the perfect gift for new moms, a good friend, a coworker or teacher. It's great for a daughter starting high school or college. The images inside are 18th and 19th Century Vintage Engravings. The Cover is a Vintage Illustration of Vintage woodblock print of Japanese textile. We made this "One week at a Glance" Journal a little bigger, 7 x 10 inches, so you have enough space and it feels comfortable to use.

• Format: Paperback
• Language: English
• ISBN: 1670778495
• ISBN13: 9781670778499
• Release Date: December 2019
• Publisher: Independently published
• Length: 114 Pages
• Weight: 0.62 lbs.
• Dimensions: 10.0" x 0.3" x 7.0"