This is Sparta, gym diary: 150 pages workout log for your training at the gym

By H&b Gym Diaries

Track your workouts at the gym, you can fill out reps and sets for each exerciseYou can mark how you're feeling today, after and before your workout100 % Focus Don't get distracted by your smartphone by only taking your equipment and this book tot he gym

• Format: Paperback
• Language: English
• ISBN: 1082360996
• ISBN13: 9781082360992
• Release Date: July 2019
• Publisher: Independently Published
• Length: 152 Pages
• Weight: 0.47 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"