This Is Not Goodbye: Holding On Whilst Letting Go

By Dann Smith GMBPsS

'This is Not Goodbye: Holding on Whilst Letting Go' is a no-nonsense, compassionate guide through the messiness of grief. Written with raw honesty and empathy, this book is for those who find themselves lost in the fog of loss, surrounded by well-meaning words that don't quite touch the rawness of their pain.

This isn't another self-help book filled with platitudes or promises of "healing over time." Instead, it's a straightforward companion that meets you exactly where you are. Through 14 chapters, it tackles the realities of grief: shock, guilt, anger, and moments of unexpected peace. This book will guide you through the hard days and the waves that hit when you least expect them.

Inside, you'll find practical advice, validation, and plenty of reminders that grief doesn't have an expiration date. You don't need to move on; you can learn to live with your loss, honouring the love and memories while creating space for life again. If you're looking for real talk on loss, with no frills, this book is here to walk with you, one page, one step, at a time.

• Format: Paperback
• Language: English
• ISBN: B0DSBGZZPF
• ISBN13: 9798346435495
• Release Date: January 2025
• Publisher: Independently Published
• Length: 130 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"