This is Not a Sutra: A Trial and Error Guide to Meditation for Secular Thinkers

By Chad R Frisk

Meditation is increasingly described as a secular tool for supporting mental health; that said, it is less common to hear about the challenges involved in actually trying to do it. One challenge is... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0692733477
• ISBN13: 9780692733479
• Release Date: July 2016
• Publisher: Chad Frisk
• Length: 122 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.3" x 5.2" x 8.0"