This I Know is a book of 31 self-affirmations, speaking specifically to adults with cognitive disabilities. The book could be read alone or with someone. Inside this book, you will find 31 reminders, that we are, supported, smart and successful. Reminders that we are Valued and that our emotions are real. That it is important to love ourselves and to be grateful for the little things. The pages are bright and attractive yet easy on sensory. The graphics and content are simple yet mature. I the author Patty George-Geverink am determined to give back to the special needs community for the blessings it has brought to my life over the last 7 years. This book is a special thank you to my and my husband's cousin, John Simmons, and to the special needs community, for teaching us so much and for accepting us as we are, for granting us grace as we continue to grow together. We are better people because of you.