This Changes Everything: Transforming Your Life from the Inside Out

By Jaya Koilpillai Bohlmann

The nature of life is change. The most successful people embrace change, manage change, and use it to their advantage. The secret is realizing that you are in charge of your change situation, even if it doesn't always feel that way.This book will show you how to create the bright future you desire. It contains:? Explanations of the distinct phases of the change process? Practical tips, techniques and exercises you can use today to navigate the emotions and psychology of change; the physical effects of stress and change? How to deal with common roadblocks to change? Stories of how other people have dealt with change? A roadmap for how to create a vision for your specific future state? Tips for creating an environment in which you can thrive during change? Inspirational quotes and photographsThis Changes Everything will show you how to act now, on your own behalf, to have the life and circumstances you choose.

• Format: Paperback
• Language: English
• ISBN: 0692296921
• ISBN13: 9780692296929
• Release Date: January 2017
• Publisher: Jaya Bohlmann
• Length: 120 Pages
• Weight: 0.38 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"