Thankfulness is not just a one-time or one-moment experience; it's part of a lifestyle. An attitude of gratitude can bring more good things into your life, shift your mood, and elevate your future. So, for the next thirty days, commit yourself to taking thirty minutes a day to reflect and write about it. Use your writings to center yourself and release frustration, fear, and sadness. Allow your pen to help you celebrate the past and write away the fears and worries of the future.
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