You might have heard about the benefits of awakening your third eye, but what does it actually take to get started on your journey towards enlightenment? This guide is designed to walk you through the entire process from start to finish so that you can connect to your chakras to realize your full potential and enjoy the benefits of a regular meditation practice.
The guide is broken down into six chapters that will teach you everything from need to know meditation terms to neurobiology to tips on awakening your third eye chakra. Here