Thinking & Eating: Recipes to Nourish and Inspire

by The School of Life

A thought-provoking cookbook exploring the psychology of food and how to eat to nourish the mind and body.

From a morning shot of espresso to an absentminded sandwich at your desk, or a hastily assembled dinner with the leftovers from the fridge, eating is a ubiquitous daily undertaking. But what is its real impact on our emotional lives, and how can we better nourish ourselves?

With over 150 recipes, Thinking & Eating...

• Format: Hardcover
• Language: English
• ISBN: 1912891026
• ISBN13: 9781912891023
• Release Date: September 2020
• Publisher: School of Life
• Length: 368 Pages
• Weight: 0.65 lbs.
• Dimensions: 1.4" x 6.8" x 8.7"