Think Better, Feel Better: A Mental Guide To Healing From Depression, Anxiety, Fear, And Sadness

By Brandon Cornell

Think Better, Feel Better: A Mental Guide To Healing From Depression, Anxiety, Fear, And Sadness is a compassionate, evidence-informed roadmap to emotional healing. Written by a seasoned therapist and mental health coach, this guide walks you through the real, raw experiences of living with depression, anxiety, fear, and persistent sadness-and offers practical, actionable steps to break free from their grip.

Blending modern psychology, therapeutic insight, and real-world coaching strategies, this book empowers you to understand your inner struggles without shame, challenge distorted thinking patterns, and develop habits that nurture mental clarity and resilience. Whether you're navigating a personal crisis or seeking to understand your emotional triggers, this book offers a safe, supportive space to rediscover your strength, rebuild your identity, and move forward with hope.

It's more than a book-it's a companion for your healing journey, reminding you that you are not alone, and that change is always possible.

• Format: Paperback
• Language: English
• ISBN: B0FL7FVQFQ
• ISBN13: 9798296530080
• Release Date: August 2025
• Publisher: Independently Published
• Length: 112 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"