Focus on what really matters. Take 2 minutes out of your day to unload all the stress away This journal will help you evaluate what is really important in your life, what needs to be gone and what to focus on It includes:
Weekly Goal:
what to let gowhat to changegoals for the weekDaily:
what you are thankful forthings you should rememberday's highlights, mood meterlearnings from that day, notesIt is also undated so you can start whenever you want