Marnie reveals the story of meeting her father for the first time in her forties, and how that impacted her life. The memoir chapters boast a strong hook and moments of real drama as Marnie furtively picks through her mother's papers for information and then plucks up the courage to meet-and eventually empathize with-the father who had vanished in her infancy and not bothered with child-support payments, leaving Marnie's mother struggling on her own.
The book comes alive with photos of the family that allows the reader to connect.
The book's second half offers "Courses of Action" to clear heartachesThe Courses of Action, offer clear guidance for a variety of practices for achieving peace and compassion. Marnie shares how mindfulness and self-care led her to a rich understanding of what others have gone through and how to release judgment of them and herself.
In the book are the techniques that helped Marnie and now her clients perceive hurtful occurrences in a new light.Numerous self-hypnosis scriptsGuided imagery meditationsSteps towards achieving self-loveDiscover and build your intuitionClear abusive memoriesSee how to connect to light beingsMend a broken heart