Made by expert therapists, this journal is a perfect companion for your therapy sessions. Each entry is designed to help you prepare for and reflect on your therapy sessions.
What you'll love about this journal:
20 GUIDED SESSION ENTRIES for before, during, and after your therapy sessions70+ JOURNALING PROMPTS for thoughtful self-reflectionGOAL CHECK-INS to reflect on your progressTHERAPIST RESOURCES to answer your most frequently asked questionsPREMIUM-QUALITY AESTHETIC JOURNAL with a thread-sewn hardcover and smooth cream paper for a fluid writing experience