Therapeutic Coloring Book for Adults: Boredom is Followed by Creativity

By Jeanpaulmozart

There are several other methods you can use to relax or reduce stress, including:

Deep breathing exercises.Meditation.Mindfulness meditation.Progressive muscle relaxation.Mental imagery relaxation.Relaxation to music.Biofeedback (explained below).Counseling, to help you recognize and release stress.AND COLORING BOOKS that are made for this

There are 31 hard and easy pictures for you to spend your time by coloring

• Format: Paperback
• Language: English
• ISBN: B093BC3JZW
• ISBN13: 9798740313610
• Release Date: April 2021
• Publisher: Independently Published
• Length: 64 Pages
• Weight: 0.38 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"