The Zen of Not Giving a Damn: Strategies for Regaining Control of Your Life

By: Hendricks, Barr Alvin D.

THE ZEN OF NOT GIVING A DAMN: STRATEGIES FOR REGAINING CONTROL OF YOUR LIFE
This book offers an empowering guide to help you take back control of your life by learning the art of not giving a damn. Written by an experienced life coach, this book will provide you with the knowledge and tools necessary to stop stressing about things that are outside of your control. You will learn how to develop an attitude of acceptance, practice mindful detachment, and embrace life's uncertainties. You will gain clarity and focus while developing an understanding of the difference between wanting and needing. The book also provides ways to redefine success, cultivate self-compassion, and become more present in your day-to-day life. Through The Zen of Not Giving a Damn, you will gain a newfound sense of freedom and joy in life. The following are its benefits: -Develop an attitude of acceptance and practice mindful detachment.Understand the difference between wanting and needing.Redefine success and cultivate self-compassion.Achieve a newfound sense of freedom and joy in life.Get it now

• Format: Paperback
• Language: English
• ISBN: B0BXN24YF8
• ISBN13: 9798385981267
• Release Date: March 2023
• Publisher: Independently Published
• Length: 94 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"