This is the classic book by Japanese Zen master Toshitaka Suzuki, which took the West by storm when it was first published and has become a revered spiritual guide for many celebrities, including Steve Jobs and Keizan (Annie Baby). As the first Zen master to bring Cao Dong Zen to the United States, Toshitaka Suzuki explains the true meaning of Zen in simple terms - Zen practice is not found in temples and pagodas, but in the daily life of living, sitting, and lying. The book starts from breathing, eating, walking and other small details, teaching you to focus on the present moment with a "beginner's mind", open your mind like the sky to accept the storms of life, and face work and life with the attitude of "burning completely without leaving any traces". Steve Jobs was so inspired by this book that he incorporated Zen's simplicity and intuition into Apple's product design, while author Keizo said it "helped me find clarity in the midst of impatience. Whether you want to fight anxiety, improve concentration, or explore the essence of life, this half-century-old Zen classic will help you discover the power of awakening in your ordinary days.
Format:Paperback
Language:Chinese
ISBN:7572622968
ISBN13:9787572622960
Release Date:May 2025
Publisher:Hu Nan Wen Yi Chu Ban She
Recommended
Format: Paperback
Condition: New
$51.22
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