The Zen Mama: Your Guilt-Free Guide to Raising Brave, Kind Children

by Sarah Ivens

Let go of parenting expectations and fears to raise courageous, confident children.

The Zen Mama philosophy is that mother and child complement each other in adventures and experiences, always putting safety first but without getting caught up in the anxieties, drama, impossible expectations and mental baggage that too often comes along with modern parenting. Learning to become a Zen Mama will help you grow and nurture a Zen...

• Format: Paperback
• Language: English
• ISBN: 0349423350
• ISBN13: 9780349423357
• Release Date: October 2021
• Publisher: Piatkus
• Length: 240 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.7" x 5.5" x 8.5"