The Yamas and Niyamas of Parenting

By Michelle Finerty

The journey of motherhood is full of many rewards and many challenges. Join mother and yoga instructor Michelle Finerty as she shares the nuances of her journey and how her yoga practice and the yamas and niyamas of yoga have helped her keep balance, self-awareness, and love as constants on this journey. As well as sharing her experiences, Michelle offers practices to help bring more balance, awareness, and love into your path as a parent.

• Format: Paperback
• Language: English
• ISBN: 1091470677
• ISBN13: 9781091470675
• Release Date: April 2019
• Publisher: Independently published
• Length: 33 Pages
• Weight: 0.22 lbs.
• Dimensions: 9.0" x 0.1" x 6.0"