The World of Relaxation: A Guided Mindfulness Meditation Practice for Healing in the Hospital And/Or at Home

by Jon Kabat-Zinn

Book Overview

The World of Relaxation was conceived as a way to reach out to patients lying in bed in the hospital and inviting them to experiment inwardly, with Jon's guidance, in bringing mindful awareness to... This description may be from another edition of this product.

• Format: Audio CD
• Language: English
• ISBN: 1480512621
• ISBN13: 9781480512627
• Release Date: June 2013
• Publisher: Brilliance Audio
• Weight: 0.50 lbs.
• Dimensions: 1.0" x 6.5" x 6.2"