The Woman's Guide to Strength Training from Women's Health- Featuring Weight Training Workouts to Help You Get Toned, Burn Body Fat, Increase Longevity, and Pursue a Healthy Lifestyle!

By K. Aleisha Fetters and Betina Gozo

No Synopsis Available.

• Format: Spiral-bound
• ISBN: 1950099091
• Release Date: January 2018
• Publisher: Hearst
• Weight: 0.56 lbs.