The WOD Handbook - 3rd Edition: Over 280 pages of beautifully illustrated WOD's

By Peter Keeble

Book Overview

3rd Edition: If you are a fan of CrossFit you are going to love the WOD Handbook. All The Girls, Benchmark, Hero & Open WOD's are included and beautifully illustrated. It's the most comprehensive WOD guide in the world.

• Format: Paperback
• Language: English
• ISBN: 1389492338
• ISBN13: 9781389492334
• Release Date: October 2017
• Publisher: Blurb
• Length: 300 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.6" x 5.0" x 8.0"