The Wisdom to Know the Difference: An Acceptance and Commitment Therapy Workbook for Overcoming Substance Abuse

by Kelly G. Wilson and Troy Dufrene

Book Overview

Grant me the serenity to accept the things I can't change, The courage to change the things I can, And the wisdom to know the difference.

Maybe you've just started on the road to recovering from addiction. Or you've tried to stop abusing alcohol or drugs before, but haven't been successful. Perhaps you're making progress in a support group or 12-step program, but want to add an approach grounded in science. No matter how far you've come,...

• Format: Paperback
• Language: English
• ISBN: 1572249285
• ISBN13: 9781572249288
• Release Date: February 2012
• Publisher: New Harbinger Publications
• Length: 184 Pages
• Weight: 0.85 lbs.
• Dimensions: 0.5" x 8.0" x 9.9"