The Wisdom of Anxiety: How Worry and Intrusive Thoughts Are Gifts to Help You Heal

by Sheryl Paul and Sheryl Paul MA

Book Overview

A counselor in the depth psychology tradition shows readers there's nothing to fear from anxiety

"The Wisdom of Anxiety serves as a well-lit pathway to the truth of who we are and to how to navigate life when paralyzed by anxiety, depression, overwhelm, and a sense of hopelessness." --Alanis Morissette, singer-songwriter

Work anxiety. Relationship anxiety. Social anxiety. World anxiety. Money anxiety. Health anxiety...

• Format: Paperback
• Language: English
• ISBN: 1683642503
• ISBN13: 9781683642503
• Release Date: May 2019
• Publisher: Sounds True
• Length: 256 Pages
• Weight: 0.90 lbs.
• Dimensions: 0.7" x 5.9" x 9.3"