The Wholesome Mind: Practical Strategies for Finding Peace and Purpose in a Crazy World

By: Lewis, Mark

In today's fast-paced, hectic world, it can be difficult to find peace and purpose. But what if there was a way to cultivate a sense of calm and clarity amidst the chaos? In "The Wholesome Mind," you'll discover practical strategies for finding peace and purpose in a crazy world.

Through a combination of mindfulness techniques, self-compassion practices, and simple habits for living a fulfilling life, you'll learn how to cultivate a wholesome mind and find your way in a crazy world.

So why wait? Start your journey to peace and purpose today with "The Wholesome Mind."

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• Format: Paperback
• Language: English
• ISBN: B0BRDHRDPQ
• ISBN13: 9798372234567
• Release Date: January 2023
• Publisher: Independently Published
• Length: 54 Pages
• Weight: 0.19 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"