The Whole Person: What Happened to You Changed Everything-This Will Help You Take It Back

By LaTina Figures

There's a question we've been asking for too long:

"What's wrong with you?"

This book dares to ask a better one:

"What happened to you?"

The Whole Person is not another self-help book filled with surface-level advice. It is a powerful, trauma-informed guide that reveals how your past experiences have shaped your mind, your body, your behaviors-and most importantly, your survival.

Through real insight, emotional depth, and science-backed understanding, this book will help you:

Understand your triggers without shame
Recognize survival patterns (fight, flight, freeze, fawn)
Reconnect with your body and emotions
Break cycles that keep repeating
Begin healing at the root-not just managing symptoms

This is not about fixing yourself.

It's about finally understanding yourself.

And once you do... everything changes.

• Format: Paperback
• Language: English
• ISBN: B0GXMWZJRV
• ISBN13: 9798257755552
• Release Date: April 2026
• Publisher: Independently Published
• Length: 156 Pages
• Weight: 0.48 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"