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The Wellbeing Workout : How to Manage Stress and Develop Resilience
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The Wellbeing Workout: How to Manage Stress and... 3319925512 Book Cover

The Wellbeing Workout: How to Manage Stress and...

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Edition Description

Section A - Stress Management
1. Managing Workload Pressure2. Choice and Control 3. Task Prioritisation4. Constructive Criticism and Managing Rejection5. Maximising Personal Efficiency6. Dealing with Difficult People7. Managing conflict at home and work8. Redundancy...

Edition Details
Format:Paperback
Language:English
ISBN:3319925512
Format: Paperback
Condition:
$
39.74
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