The Wellbeing Journal: Creative Activities to Inspire

By: Mind

Book Overview

Explore your inner world and be inspired with The Wellbeing Journal. Developed in partnership with Mind, the mental health charity, each page of this gorgeous journal has been thoughtfully crafted and includes activities, colouring, drawing prompts, contemplative quotes and lots of space for you to write about your own thoughts, feelings and experiences. Creativity and reflection have a powerful, positive influence on our lives. Now with The Wellbeing Journal , you can enjoy practising these skills every day and wherever you go.

• Format: Paperback
• Language: English
• ISBN: 1782438009
• ISBN13: 9781782438007
• Release Date: May 2018
• Publisher: Michael O'Mara Books
• Length: 128 Pages
• Weight: 0.62 lbs.
• Dimensions: 0.5" x 5.7" x 7.4"