The Weightlifting Encyclopedia: A Guide to World Class Performance

By Arthur J. Drechsler

Book Overview

Lifting weights is perhaps one of the fastest growing athletic activities of recent years. While many lift weights, many more would like to do so if they simply knew how to go about it. And those who... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0965917924
• ISBN13: 9780965917926
• Release Date: January 1998
• Publisher: A is A Communications
• Length: 576 Pages
• Weight: 3.00 lbs.
• Dimensions: 11.0" x 1.3" x 8.8"