The Weight of Technology: How Digital Systems Quietly Reshape the Human Mind

By Jeremy Abram

In The Weight of Technology, author and digital-culture analyst Jeremy Abram (JeremyAbram.net) delivers one of the most comprehensive explorations of the psychological impacts of modern technology. Through 60 deeply researched, powerfully written chapters, Abram exposes the invisible architectures influencing your attention, memory, identity, resilience, emotions, and ability to feel grounded in reality.

This isn't a book about fear. It's a book about awareness.
About understanding why digital life feels overwhelming, noisy, fragmented, and strangely hollow.
About reclaiming the internal spaces we didn't realize were being shaped by systems we never agreed to.

You'll learn how technology affects:

your sense of self and identity

emotional regulation

memory formation

attention span and mental clarity

resilience and comfort thresholds

intimacy, presence, and connection

imagination and possibility

the feeling of reality itself

With clarity, depth, and compassion, Abram provides not just explanations but frameworks for rebuilding autonomy in an era where your inner world is quietly being rewritten.

Volume I focuses on the individual mind.
Volume II will expand into society, culture, economics, and power.

If you've ever felt the invisible weight of digital life - this book finally gives it a name.

• Format: Paperback
• Language: English
• ISBN: B0G48RTFPQ
• ISBN13: 9798276343211
• Release Date: November 2025
• Publisher: Independently Published
• Length: 666 Pages
• Weight: 1.93 lbs.
• Dimensions: 1.3" x 6.0" x 9.0"