The Way Out: Nine Highly Effective Techniques to Leave Anxiety, Depression, and Anger Behind

By Dan Perez

Do you have anxiety, depression, or anger issues? Millions of other people do. These issues have solutions, and this is a guidebook to those solutions. In this book Dan Perez reveals nine highly effective methods you can use to leave anxiety, depression, and anger behind. Most techniques are easy to master and you can begin improving your life today.Variations on these powerful, proven techniques are taught by thousands of therapists across the country. These methods are backed by thousands of academic studies and can allow you to change behaviors in a positive way and take emotional control in any area of life.Are you ready to make lasting changes?These nine techniques can help you overcome anxiety, depression, and anger so you can lead a happier, healthier, more productive life

• Format: Paperback
• Language: English
• ISBN: B08GVCMY73
• ISBN13: 9798677937736
• Release Date: August 2020
• Publisher: Independently Published
• Length: 128 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.3" x 5.0" x 8.0"