The Way Of Meditation

by Swarupananda

Book Overview

The Way of Meditation by Swarupananda, Swami is a comprehensive guide to the practice of meditation. The book explains the benefits of meditation and provides detailed instructions on how to meditate. The author emphasizes the importance of developing a regular meditation practice and provides guidance on how to overcome common obstacles such as restlessness and distractions.The book is divided into two parts. The first part provides an overview of...

• Format: Paperback
• Language: English
• ISBN: 1162866055
• ISBN13: 9781162866055
• Release Date: September 2010
• Publisher: Kessinger Publishing
• Length: 32 Pages
• Weight: 0.13 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"