The Way of Conscious Physical Activity: Mastering the Choices You Make about Exercise

by Jerzy Gregorek

"Easy choices, difficult life. Difficult choices, easy life." There are times when we feel overwhelmed and nothing seems to work. At such times, it is important to avoid feeling discouraged and to tap into whatever power and tools are available to help us achieve the desired breakthrough. This book harnesses the power of the discovery of a series of internal dialogues, to help readers achieve important goals in the realm of health and fitness. This...

• Format: Paperback
• Language: English
• ISBN: 0996243909
• ISBN13: 9780996243902
• Release Date: April 2015
• Publisher: Happy Body Press
• Length: 178 Pages
• Weight: 0.59 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"