The Warrior Monk Way: Zen Lessons from the Mat

By Sue King

Stillness is not weakness. Discipline is not punishment. Strength is not aggression.

The Warrior Monk Way is a quiet, grounded guide for those who have lived hard, carried responsibility, and are ready to return to themselves.

Drawing on decades of real-world experience-from martial arts training and teaching, to close protection work, to standing at the edge of chaos in everyday life-the author offers a path that blends physical discipline with inner clarity.

Rooted in Jujitsu philosophy but written for anyone navigating pressure, fear, grief, or change, this book explores how movement heals, how falling teaches, and how calm becomes power when cultivated deliberately.

Written for beginners and black belts alike, for protectors who are tired of fighting and seekers who want something real, The Warrior Monk Way reminds us that peace is not found by escaping the world, but by meeting it fully, breath by breath.

Published by
The Ran Network
https: //therannetwork.com

• Format: Paperback
• Language: English
• ISBN: B0GG6V21YC
• ISBN13: 9798243118828
• Release Date: January 2026
• Publisher: Independently Published
• Length: 128 Pages
• Weight: 0.34 lbs.
• Dimensions: 0.3" x 5.5" x 8.5"