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The Wakeful Body: Somatic Mindfulness as a Path to Freedom
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The Wakeful Body: Somatic Mindfulness as a Path... 161180874X Book Cover

The Wakeful Body: Somatic Mindfulness as a Path...

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Edition Description

Spirituality & Practice "Best Books of 2021" Award Winner

A highly practical and approachable guide to somatic meditation with easy practices for accessing the body's inherent mindfulness, from an expert in somatic meditation.

Tap into the wisdom...

Edition Details
Format:Paperback
Language:English
ISBN:161180874X
Format: Paperback
Condition:
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The Wakeful Body: Somatic Mindfulness as a Path... B0B3LGFM1S Book Cover

The Wakeful Body: Somatic Mindfulness as a Path...

By and
Edition Description

A highly practical and approachable guide to somatic meditation with easy practices for accessing the body's inherent mindfulness, from an expert in somatic meditation.

Tap into the wisdom of the body with down-to-earth practices like "Surrendering to the Breath"...

Edition Details
Format:MP3 CD
Language:English
ISBN:B0B3LGFM1S
Format: MP3 CD
Temporarily Unavailable
2 people are interested in this title.
We receive fewer than 1 copy every 6 months.
The Wakeful Body: Somatic Mindfulness as a Path... B0B3LZ41HV Book Cover

The Wakeful Body: Somatic Mindfulness as a Path...

By and
Edition Description

A highly practical and approachable guide to somatic meditation with easy practices for accessing the body's inherent mindfulness, from an expert in somatic meditation.

Tap into the wisdom of the body with down-to-earth practices like "Surrendering to the Breath"...

Edition Details
Format:Audio CD
Language:English
ISBN:B0B3LZ41HV
Format: Audio CD
Temporarily Unavailable
3 people are interested in this title.
We receive fewer than 1 copy every 6 months.
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