The Vow-Powered Life: A Simple Method for Living with Purpose

by Jan Chozen Bays

Book Overview

Winner of the 2016 IPPY Gold Medal Award for Self Help

How making a vow--consciously setting an intention--can be a powerful tool for achieving all sort of goals, from the author of the best-selling Mindful Eating.

Making a vow is a powerful mindfulness practice--and all you have to do to tap into that power is set your intention consciously. A vow can be as "small" as the aspiration to smile at someone at least...

• Format: Paperback
• Language: English
• ISBN: 1611801001
• ISBN13: 9781611801002
• Release Date: January 2016
• Publisher: Shambhala
• Length: 192 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.5" x 5.5" x 8.5"