The Vital Role of Cricket in Fitness

by Rafeal Mechlore

Cricket, a sport renowned for its elegance and strategy, plays a vital role in promoting physical fitness and overall well-being. Originating in England but embraced by nations around the world, cricket is not just a game; it's a holistic fitness regimen that fosters endurance, agility, mental acumen, and camaraderie.

A Comprehensive Workout:

Cricket engages participants in a dynamic full-body workout. Batsmen and bowlers require strength...

• Format: Paperback
• Language: English
• ISBN: 8196724152
• ISBN13: 9788196724153
• Release Date: November 2023
• Publisher: Lead Enterprises
• Length: 150 Pages
• Weight: 0.46 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"