Vegetarian Diet : Healthy and Delicious Recipes

By: Ruby Cooper

The food is an art. There are many diet plans available according to the needs and ease. You can adopt the one that suits your lifestyle. You can modify and combine many diets according to your taste and suitability. This diet, low fat vegetarian diet is also one of those modifications made. It is basically a combination of two diets, a low fat diet and vegetarian diet. A low fat vegetarian is a perfect diet in every aspect. It allows you to lose as much extra fat from your body as you want. This diet rules out the consumption of animals and animal based foods and encourages the inclusion of plants based foods. This type of diet allows your body to get rid of toxins and harmful minerals. This diet helps you to get close to the nature. You just have to be relaxed and enjoy your meals fully and freely. You do not need to be worried about the calories and fats in your food. The difference among both the diets is that you just depend on plants and plant based foods for all your needs. You can find substitutes of protein, fats and many other necessary minerals in this diet. This is not such a big deal to leave the foods based on animals keeping in mind all the benefits this type of diet offers. We have combined some of the amazing food recipes based on the theme of "Low Fat Vegetarian" recipes which are made from the easily available ingredients. The recipes are simple and easy to understand to allow some of the amateur chefs enjoy the professional experience of cooking. This cookbook contains the recipes which are balanced and contain all the necessary nutrients which are required for a proper diet. Grab this cookbook and explore some new techniques of this amazing art of food.

• Format: Paperback
• Language: English
• ISBN: 1500799637
• ISBN13: 9781500799632
• Release Date: August 2014
• Publisher: CreateSpace Independent Publishing Platform
• Length: 202 Pages
• Weight: 0.80 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"