The Vegan Bundle: Easy Steps to a Healthy Diet for Beginners

By Lewis Haas

Feel the Difference of a Plant-Based Vegan Diet

Whether you want to improve health, lose weight, show compassion for animals, or help the environment, The Vegan Bundle shows you the way. This 3-part series of vegan books will guide you every step of the way, giving you the tools, resources, and recipes you need to make the vegan transition - healthfully, joyfully, and deliciously.

In The Vegan Bundle: Easy Steps to a Healthy Diet for Beginners, you will find practical advice for:

Evidence of why veganism is the best optionHow to stay fully nourished and healthyCommon nutrition myths and explains the best sources of nutrientsHow to choose healthy options while staying animal-friendlyHow to adapt gradually to a vegan lifestylePractical strategies for eating out, traveling, and attending social occasionsHow to become a savvy shopper, eat healthfully affordably, restock your kitchen, read labels, and prepare nutrient-rich meals without feeling overwhelmedOver 50 delicious yet practical recipes sure to suit the most discriminating tasteA 5-Day & 7-Day Sample Meal PlanAnd so much more

Buy It Now

• Format: Paperback
• Language: English
• ISBN: 1516896106
• ISBN13: 9781516896103
• Release Date: August 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 258 Pages
• Weight: 0.82 lbs.
• Dimensions: 0.5" x 5.0" x 8.0"