The Understanding Your Grief Journal: Exploring the Ten Essential Touchstones

By Alan D. Wolfelt

Book Overview

This companion workbook to Understanding Your Grief: Ten Essential Touchstones for Finding Hope and Healing Your Heart is designed to help mourners explore the many facets of their unique grief through journaling. Ten essential touchstones for mourners are covered, including being open to the presence of loss, dispelling misconceptions about grief, embracing the uniqueness of grief, seeking reconciliation, and reaching out for help. Journalers are asked specific questions about their feelings of grief as they relate to the ten essential touchstones and are provided with writing space for their reflections.

• Format: Paperback
• Language: English
• ISBN: 1879651394
• ISBN13: 9781879651395
• Release Date: April 2004
• Publisher: Companion Press (CO)
• Length: 112 Pages
• Weight: 0.62 lbs.
• Dimensions: 0.4" x 5.9" x 8.9"

Customer Reviews

Understanding Your Grief: Ten Touchstones.......

This is the most compassionate and helpful book on grieving I have ever read. As a former Hospice nurse, I highly recommend it to anyone dealing with grief issues.