The Ultimate Zen Guide: Learn Art of peace, happiness and meaningful life in an hour

By Amarpreet Singh

The Ultimate Zen Guide: Learn the art of peace, happiness and meaningful life in an hour Understand the Zen truths: Because you deserve a happier, more fulfilling life Your life is full of activity yet you find it's not fulfilling. Feel like you haven't accomplished anything? Never really happy? Simple decisions tough to take? Don't worry, you're part of a silent, suffering majority. Get out of the rut. Soak in the age-old, proven Zen teachings It's all here in this little guide The A to Zen of life - live the way nature meant you to Experience every single moment, appreciate the smallest things, be grateful for everything. These and other truths revealed What can this eBook do to you? It will reduce stress, give you a new perspective on life, help you become a happier and healthier person. You'll see life from a fresh pair of eyes, feel lighter and travel with less baggage. This is the Zen lifestyle - learn more from this guide right now Live in the now, live for ever Zen meditation is what you need to un-knot the stress points in your life. Adopt a Zen lifestyle What are the origins of Zen? What's the philosophy all about? How do you define the Zen way of life? What are the various meditation techniques? Learn all of that and start applying them in your life - start right now

• Format: Paperback
• Language: English
• ISBN: 1508550220
• ISBN13: 9781508550228
• Release Date: February 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 52 Pages
• Weight: 0.17 lbs.
• Dimensions: 0.1" x 5.5" x 8.5"